As we celebrate International Women’s Day, Let’s embark on a journey through the vibrant world of gardening - a space to help women nurture strengths and resilience. We will be exploring the empowering connection between women and nature as we move along.

 

Mindful gardening 

Gardening provides a space for mindfulness and presence. Engaging in the tactile and sensory experience of tending to plants fosters a deep connection with the present moment. Women can find solace through gardening, allowing them to momentarily escape from the demands of daily life. Practising mindfulness in the garden not only nurtures a sense of calmness but also enhances self-awareness, empowering women to navigate challenges with a clear and focused mind.

 

Creating a serene space

In the fast-paced rhythm of modern life, the creation of personal havens in nature has become an essential act of self-care and empowerment. Whether it is a serene backyard garden or a balcony filled with beautifully potted plants, these spaces offer more than just aesthetics—they are sanctuaries for rejuvenation and self-discovery.

 

Yoga in nature’s embrace

Incorporating yoga into the green, serene spaces also allows for women to infuse their havens with a holistic approach to well-being. The fusion of yoga and nature is a wonderful way to foster a profound sense of empowerment that radiates through every stretch, every breath, and every moment spent during the practice. This integration reinforces that empowerment is not only found in external spaces but also within, blossoming through the body, mind, and soul.

As women tend to their gardens, they are simultaneously nurturing their strength, confidence, and resilience, harvesting a bounty that extends far beyond the soil. We would love to see the  continuous growth and empowerment of women through the ever-evolving garden of life!

 

Plants great for gifting or to create your green oasis this International Women’s Day:

Snake Plant (Sansevieria):

Represents resilience and adaptability, it encourages women to overcome obstacles with grace.

Shop now: Sanseviera Superba P15C

Shop now: Sanseviera Superba in LU-1 red pot

 

Ficus Lyrata Bambino:

Signifies growth and strength, which encourages women to stand tall and embrace their inner strength.

Shop now: Ficus Lyrata Bambino P15C

Shop now: Ficus Lyrata Bambino in LU-1 red pot

 

Morning Glory:

Symbolises the new beginning and opportunities, inspiring women to embrace each day with optimism.

Shop now: Convolvulus Morning Glory P22C

 

Oxalis Triangularis:

The vibrant purple colour can be a reminder of uniqueness and individuality. It represents courage, empowering women to embrace opportunities and radiate confidence.

Shop now: Oxalis Triangularis P15C

 

Peace Lily (Spathiphyllum Chopin):

A symbol of harmony and tranquillity, it encourages women to find peace within themselves while navigating life’s complexity.

Shop now: Spathiphyllum Chopin P15C

Shop now: Spathiphyllum Chopin in LU-1 white pot

 

*Join our Instagram giveaway to win one pot of Oxalis Triangularis and Peace Lily from 2 March 2024 to 10 March 2024!


Click here to join now.